If you're not seeing the bulking that you wish from your strength-training routine, your body may simply not have enough of the nutrients that it needs to build muscle efficiently.
Heavy training requires large supplies of key nutrients to provide sufficient energy to help the muscles continue to contract and expand and to help their cells increase in size.
Creatine is proven to be one of these key nutrients, and Inner Armour Blue Creatine Monohydrate has been shown in clinical tests to be one of the best sources of creatine on the market. Free of gluten, the product is 100 percent pure.
Suggested Use: As a dietary supplement, mix 1 serving (5 gm) in water or juice beverage and consume.
*Cycle creatine use as follows:*
Load: For 3 days take 4 servings (5 gm) spaced out during the day for a total of 20 grams daily.
Maintenance: Following the load phase take 5 grams daily for 8 weeks.
Off cycle: After 8 week on cycle, take 4 weeks off with no creatine supplementation, then begin on cycle again with load cycle followed by maintenance cycle.
For maximum benefit, take Creasyn OC during off-cycle to retain pump and power.
We recommend consuming (8) 12oz glasses of water daily while using any creatine product.
|Price per serve||$0.33|
|Price per gram||$0.04|
Customer Reviews (6)
- Gains for CheapReview by little_bull_93
- Excellent and affordable creatine.Review by Shane
- gains gains gainsReview by Ashvin
- Gains on a budgetReview by Ashvin
- Awesome product!!Review by Shal
- Excellent value for moneyReview by Gary
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