Sportsfuel Articles and Blog — lactose free protein

What Is Egg White Protein?

Egg White Protein is a lesser known type of protein powder available on the market today. While it may not be as well-known as whey protein or casein protein, it is an excellent source of protein. It can be taken by itself as a whey protein alternative, or added to a whey protein shake for extra protein without a lot of extra fat or carbohydrates.