Aminos / BCAAs
There’s a reason Amino Acid supplements have become more popular with bodybuilders and athletes. They can provide you with a host of health and sports performance benefits.
So if you are looking for high-quality Amino Acid supplementation, check out Sportsfuel’s range of affordable amino acid products below:
What Are Amino Acids?Amino Acids are commonly known as the building blocks of protein and come in two different forms: essential and non-essential. Essential amino acids are acid compounds the body does not produce by itself. This means the only way you can get these nutrients is through food or supplementation.
On the other hand, non-essential amino acids CAN be produced by your body. They can also be found in a select few food sources. BCAA’s is a phrase you’ve probably heard of. BCAA’s are three of the most beneficial essential Amino Acids: leucine, isoleucine and valine. They’re also the three most crucial Amino Acids to creating protein synthesis.
There are a range of benefits you can get from Amino Acid supplementation, including: decreased fatigue and inflammation, increased fat loss and cognitive function. They can also give you more endurance and speed up muscle growth and repair.
Reduce Fat with Amino Acids
Amino Acid supplementation can help, not just with fat loss, but more specifically fat loss reduction in the abdominal area. Abdominal fat will often form around your vital organs, causing inflammation and sometimes reducing the function of the affected organ. This is what makes Amino Acids’ ab fat reducing power so important. Along with the obvious benefit of shredding that hard-to-lose belly fat.
Prevent Muscle Damage
The only way to see muscle growth is to first damage the muscles through a challenging workout. It’s then important to let your muscles recover for an appropriate period of time. The problem comes when your muscle fibers break down during a workout and are instead used for energy.
Amino Acid supplements like BCAA’s can help to prevent this muscle damage and instead lead to the process of protein synthesis, which leads to muscle growth.
Amino Acids Improve Your Muscle Growth
One of the biggest benefits of supplementing with Amino Acids is the potential muscle growth you can achieve. This is mostly down to BCAA’s, which help to stimulate protein synthesis after you workout.
Another interesting fact: studies have also shown Amino Acid supplements can even help you see muscle growth in muscle groups you don’t even work out.
Speed Up Recovery
Protein is vital for speeding up the healing process. Supplementing with an Amino Acid product can give you an important boost after a workout, or even following illness or injury. As mentioned earlier, Aminos also encourage protein synthesis and therefore rapidly speed up your recovery rate.