Mass Gain (19)
If you have a vested interest in bodybuilding and building muscle, you’ll probably know that generally, bodybuilders go through two stages: Bulking, and cutting. When cutting, bodybuilders will diet down for a show or photo shoot, looking to maintain as much lean muscle as possible, whilst stripping away as much body fat and water retention as they can. During the off-season however, when they don’t have any photo shoots or competitions for several months, they will bulk up and build as much muscle mass and size as they possibly can. Building muscle mass is far from easy, and it requires much more than vast quantities of food and regular training. A healthy supplement stack is highly recommended when bulking, so for that reason, here’s a look at supplements ideal for mass gain.