Rule 1 LBS Mass Gainer

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  • description
  • nutrition facts
  • The first rule in bodybuilding or weightlifting? Input = Output. Including the nutrition, you put into your body.
    • High-calorie muscle nourishment formula
    • 5:1 carbohydrate to protein ratio for quicker weight gain
    • 40g pure whey protein per serve
    • No soy protein
    • Creatine and BCAAs for muscle endurance and recovery

    Rule One LBS is power-packed with more of what you want (high-quality whey proteins) and less of what you don't want (sugar and soy protein).

    Rule One LBS contains a blend of Whey Protein Concentrate, Whey Protein Isolate and Whey Protein Hydrolysate.

    The calorie-dense carbohydrates come from organic rice bran, low glycemic pea starch and glucose polymers.

    Directions: Consume 1-2 shakes per day, based on your personal protein requirements. Mix 2 scoops with approx 18-20oz of water, milk or your favourite beverage in a shaker or blender. For an extra calorie-dense shake use whole milk and blend with two scoops of ice cream.

    • Nutrition Information
    • The Nutritional Information stated above should be used as a guide only. Actual values may change from time to time if the manufacturers update their formulation. Values will also vary depending on flavours and sizes.

      Please click here to contact us if you have any questions regarding this product's ingredients.

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