PHD Glyco-Durance 30 Serve

PHD Glyco-Durance 30 Serve by PHD Nutrition is no longer stocked at Sportsfuel Supplements
($0.07 per gram)

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*Results vary, there is no guarantee of specific results. This product is not intended to diagnose, treat, cure or prevent any disease. It is important to do your own research and consult with a qualified healthcare provider or doctor to decide what is best for you.

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PHD Glyco-Durance is a carbohydrate powder that combines cutting edge ingredients to take your training to the next level!

  •  Fast absorbing carbohydrate with electrolytes
  •  Lowest serum osmolarity
  •  Non-GMO, Gluten Free
  •  Sustained release of glucose for added endurances
  •  Can be added to protein or all-in-one products

When to use Glyco-Durance:

For a two hour training or competition

Before workout or competition mix at least Two (2) scoops* in 12-16 oz. of cold water and drink it at least 30 minutes before workout/competition

During workout or competition, for each hour of activity mix at least Two (2) scoops* in 20 - 26 oz. of cold water and drink throughout each hour

After workout or competition mix at least Two (2) scoops* in 12-16 oz. of cold water and drink within the first 30 minutes after workout/competition for optimal muscle glycogen store replenishment and recovery

For Carb Loading

You may carbo-load with GlycoDurance for two to three days before a major event. One (1) or two (2) scoops in 12-16 oz. of cold water, twice a day. Once in the morning and once in the evening should be sufficient.

* Endurance athletes can adjust carbohydrate intake based on training or competition distance. An endurance athlete requires 2 calories per hour, per lb. of body weight. Ie. 150lb. athlete needs at least 300 calories per hour of activity.

Supplement Facts

Serving Size 1 scoop (28.1g)

Servings per container approx 30

Amount per serving 

Calories 100

Total Carbohydrates 25g

Potassium 199mg

Magnesium (As Albion Dimagnesium Malate) 100mg

Sodium (As Sodium Chloride) 175mg

Cluster Dextrin (Highly Branched Cyclic Dextrin) 25g

Sustamine (L-Alanyl-L-Glutamine) 500mg

Other ingredients: Citric Acid, Natural Flavours, Organic Stevia, Beet Root Powder (color).

Additional Info

Additional Info

Product Form No
Serves No
Main Goal No
Main Ingredient No
Price per gram $0.07


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