Staying hydrated is very important to general health, but especially when training or exercising frequently. Drinking water can help you feel fuller, better your mood, increase skin, hair and nail quality and prevent headaches, among many other benefits.
A great way to remember to drink more water is to always keep your Blessed Water Bottle close by! Try drinking half the bottle before and after a meal. It is recomended to drink at least 8 glasses of water per day.
- 25 ounce capacity (740ml)
- BPA and Phthalate free
- Metal twist cap
- Fits in most car drink holders
- Hand wash recommended
- Do not use hot water