{"product_id":"musashi-100-whey-creatine-powder","title":"Musashi 100% Whey + Creatine Powder","description":"\u003ch2\u003eMusashi 100% Whey + Creatine Powder – High-Protein Recovery Blend with Creatine Monohydrate\u003c\/h2\u003e\n\u003cp\u003eMusashi 100% Whey + Creatine Powder delivers 24g of premium whey protein and 3g of Creatine Monohydrate in every serve, making it one of the more complete low-carb recovery formulas on the market. Combining Whey Protein Concentrate and Whey Protein Isolate with a digestive enzyme and a full BCAA profile, it's built to support muscle repair and growth right after training.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports muscle recovery after training —\u003c\/strong\u003e Each serve provides 24g of protein from a WPC and WPI blend, giving your muscles the amino acids they need to repair and rebuild after resistance exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine included, no separate supplement needed —\u003c\/strong\u003e With 3g of Creatine Monohydrate per serve, this formula covers two of the most well-supported post-workout ingredients in a single, convenient shake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in BCAAs to protect and build muscle —\u003c\/strong\u003e Each serving delivers 5,460mg of naturally occurring BCAAs, including 2,780mg of leucine, a key amino acid for muscle protein synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive enzyme for better tolerance —\u003c\/strong\u003e The addition of papain helps your body break down and absorb the protein more comfortably, particularly useful for those who find high-protein shakes heavy on the stomach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenuinely low carb —\u003c\/strong\u003e At just 2.7g of carbohydrate per serve, this fits easily into low-carb and calorie-conscious nutrition plans without sacrificing protein quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBuilt for Post-Workout Recovery and Everyday Protein Needs\u003c\/h3\u003e\n\u003cp\u003eMusashi 100% Whey + Creatine uses a dual-source whey blend, with WPC for a sustained amino acid release and WPI for fast absorption, making it effective both immediately after training and as a convenient protein top-up throughout the day. The inclusion of 3g Creatine Monohydrate per serve means you're supporting the energy systems taxed during resistance training, not just replenishing protein. At under 3g of carbs and 539kJ per serve, it fits cleanly into most structured nutrition plans.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\n\u003cp\u003eAdd 36g (1 heaped scoop) to 200mL of water in a cup or shaker and mix until dissolved. Consume immediately.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily:\u003c\/strong\u003e Can be used as a convenient protein top-up throughout the day and on non-training days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefore training:\u003c\/strong\u003e Consume 60–90 minutes prior to exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAfter training:\u003c\/strong\u003e Consume within 30 minutes following resistance training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRecommended intake: 1 serve per day. Store below 30°C in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot a sole source of nutrition. Should be used alongside a nutritious diet and appropriate exercise program. Not suitable for children under 15 years of age or pregnant women. Use under medical or dietetic supervision if required.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGym-goers and athletes focused on muscle recovery and lean muscle growth\u003c\/li\u003e\n\u003cli\u003eThose following a low-carb nutrition plan\u003c\/li\u003e\n\u003cli\u003eAnyone looking to combine whey protein and creatine support in a single daily shake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Milk and Soy products. Not suitable for those with milk or soy allergies.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eQuality Assurance – Safe For Sport\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergen info:\u003c\/strong\u003e Contains milk and soy products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformed Sport certified:\u003c\/strong\u003e Musashi 100% Whey + Creatine is Informed Sport batch tested, meaning every batch is tested by an accredited laboratory to verify what's on the label is what's in the product, giving athletes full confidence in what they're consuming.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this contain both WPC and WPI?\u003c\/strong\u003e\u003cbr\u003eYes. The whey protein blend combines Whey Protein Concentrate and Whey Protein Isolate, giving you the benefits of both fast-absorbing isolate and the naturally occurring growth factors found in concentrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much creatine is in each serve?\u003c\/strong\u003e\u003cbr\u003eEach 36g serve contains 3g of Creatine Monohydrate, a well-researched dose to support strength and performance when used consistently alongside a resistance training program.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for people with lactose sensitivity?\u003c\/strong\u003e\u003cbr\u003eThis product contains milk-derived whey protein and is not suitable for those with a milk allergy. Those with mild lactose sensitivity may find the inclusion of the digestive enzyme papain helpful, but should seek individual dietary advice.\u003c\/p\u003e","brand":"Musashi","offers":[{"title":"900g \/ Vanilla","offer_id":43168838615107,"sku":"9400581055368","price":74.94,"currency_code":"NZD","in_stock":true},{"title":"900g \/ Chocolate","offer_id":43168838647875,"sku":"9400581055351","price":74.94,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6810\/3491\/files\/Musashi-100_-whey-creatine-chocolate.jpg?v=1777324290","url":"https:\/\/www.sportsfuel.co.nz\/products\/musashi-100-whey-creatine-powder","provider":"Sportsfuel Supplements NZ","version":"1.0","type":"link"}