{"product_id":"osmo-nutrition-acute-recovery-for-men","title":"Osmo Nutrition Acute Recovery for Men","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cstrong\u003eRECOVER. REPLENISH. REBUILD.\u003c\/strong\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003eWhen you exercise, you stress your body. During recovery you adapt to those stresses, becoming stronger and more efficient. \u003c\/span\u003e\u003c\/p\u003e \u003cp class=\"p1\"\u003eOsmo Acute Recovery helps you make the most of your workout. It is the result of more than a decade of lab and field research with elite athletes to:\u003c\/p\u003e \u003cul\u003e \u003cli class=\"p1\"\u003eSpeed Recovery\u003c\/li\u003e \u003cli class=\"p1\"\u003eOptimize Training Adaptations\u003c\/li\u003e \u003cli class=\"p1\"\u003eRapidly Restore Glycogen\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cb\u003eRecover in the Golden Window \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWe don’t get stronger when we exercise. We get stronger after we exercise, when our bodies adapt to the stresses experienced during our workout. If you consume the right nutrients (included in Osmo Acute Recovery) during the 30-minute period immediately following exercise (known as the “Golden Window”), you will get stronger and more efficient while simultaneously accelerating glycogen restoration. \u003c\/p\u003e \u003cp\u003eThe three most important things to accomplish during the Golden Window are 1) stopping the body’s exercise induced catabolic (breakdown) response, 2) taking in high quality protein to facilitate muscle repair, and 3) restoring the body’s glycogen stores. \u003c\/p\u003e \u003cp\u003eAcute Recovery is comprised of a 2:1 protein to carb ratio with 30mg of caffeine. Yes, that’s completely different than competing formulas—hold that thought! The protein (whey isolate and micellar casein) shuts down the breakdown from exercise and enables muscle repair. Carbs (dextrosefrom grape sugar) provide glycogen. The small amount of caffeine in conjunction with carb and protein has been shown to accelerate glycogen replacement by 66 percent over carb and protein alone. \u003c\/p\u003e \u003cp\u003eAnother important difference between Osmo Acute and other recovery products is the intentional absence of antioxidants in Acute Recovery. Research shows that consuming antioxidants within three to five hours following the end of exercise prevents you from gaining all of the physiological adaptations you worked hard for, because the antioxidants reduce the body’s ability to adapt in response to the exercise stress experienced in the mitochondria.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eNutrition Facts:\u003c\/b\u003e \u003c\/p\u003e \u003cp\u003eServ size: 1 scoop (24g), Servings: about 16, Amount Per Serving: Calories 90, Fat Cal. 0, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. \u0026lt; 5mg (1% DV), Sodium 91mg (4% DV), Potassium 190mg (5% DV), Total Carb. 6g (2% DV), Fiber 0g (0% DV), Sugars 5g, Protein 15g, Vitamin A (0% DV), Vitamin C (0% DV), Calcium (42% DV), Iron (0% DV), Vitamin D (60% DV), Magnesium (10% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet. \u003c\/p\u003e \u003cp\u003e\u003cb\u003eIngredients:\u003c\/b\u003eWhey Protein Isolate, Micellar Casein, Sugar (Sucrose), L-Glutamine, Calcium Citrate, Potassium Citrate, Trisodium Citrate, Citric Acid, Magnesium Citrate, Organic Vanilla Bean, Green Tea Extract, Vitamin D3. CONTAINS: Milk, Soy.\u003c\/p\u003e","brand":"Osmo Nutrition","offers":[{"title":"Vanilla","offer_id":29461232287811,"sku":"851184004038","price":39.9,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0051\/6810\/3491\/products\/osmo-nutrition-acute-recovery-for-men-men-s-health-vanilla-28479902416963.png?v=1627854893","url":"https:\/\/www.sportsfuel.co.nz\/products\/osmo-nutrition-acute-recovery-for-men","provider":"Sportsfuel Supplements NZ","version":"1.0","type":"link"}