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Protein Powder

A quality protein powder shake is the single most important thing you can consume daily to recover and build new muscle tissue after working out - regardless if you are new to working out or are a seasoned pro. In short, muscle wouldn't exist without protein!

While you can get protein from food sources - and it's recommended that you do - protein powders are a great addition to ensure you meet your daily requirements. Protein shakes are a convenient solution for when you get busy and need to get your protein in right away.

Many scientific studies have proven the benefits of whey protein powder and protein supplements. One study found that subjects who drank protein shakes before and immediately following a workout had significantly greater increases in muscle mass and strength, and a significantly greater drop in bodyfat than subjects who drank a carbohydrate drink at the same times.

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Items 1 to 20 of 179 total

per page

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5