Pre Workout
Shop pre workout supplements in NZ from leading local and international brands. Pre workout powders and drinks are formulated to boost energy, focus, strength, and endurance so you can maximise every training session. At Sportsfuel, you’ll find high-stim, low-stim, stimulant-free, and pump formulas with fast NZ shipping nationwide.
Cellucor C4 Original Pre Workout
C4 Original Pre-Workout (New Formula) – Explosive Energy. Enduring Power. Legendary Focus.
Ready to smash your goals and take your fitness to the next-level? Millions of people have relied on C4 original over the years to help turn their ambitions into achievements.
C4 Original has been re-engineered its OG formula to push your training even further. With 200mg of caffeine for high-impact energy, 2g of CarnoSyn® Beta-Alanine for endurance, and a powerful blend of nitric oxide-supporting ingredients—including creatine nitrate, L-arginine, and L-citrulline—this formula hits harder and lasts longer. Now enhanced with AI-powered PeptiPump® and Huperzine A for improved performance and mental focus, the new C4 Original is built to help you dominate every session.
Key Features
High-impact energy with 200mg caffeine – Powers up your training with sustained focus and drive.
2g CarnoSyn® Beta-Alanine for endurance – Supports muscular performance and helps reduce fatigue during intense sets.
Triple-action pump matrix – L-citrulline, creatine nitrate (NO3-T®), and L-arginine help promote nitric oxide production for enhanced pumps and performance.
Enhanced focus and mood – Includes Huperzine A for sharper mental clarity and TeaCrine® to boost mood and motivation – who doesn't want that?
NSF Certified for Sport® – Tested to be free of banned substances; trusted by athletes worldwide.
Why Choose C4 Original Pre Workout?
This product is ideal if you’re:
Seeking a reliable, tasty pre-workout
A regular gym-goer or athlete seeking next-level performance
Looking for a pre-workout that combines energy, focus, and endurance
Training in any sport or discipline, from weightlifting to endurance
Directions
Mix one serving with 180 mL of cold water and consume 20–30 minutes before training. Not recommended with other stimulant-based supplements. This product is not intended for children and anyone under 18 years of age.
Safe for Sport
NSF Certified for Sport® – tested for quality and purity.
Cellucor
Cellucor is an American Sports and nutrition brand based in Austin, Texas. Cellucor has a solid reputation around the world and has been manufacturing bodybuilding supplements and energy drinks, over the last fifteen years.
The brand prides itself on producing the most effective, best-tasting and highest-quality products in the market. Their belief, that 'better is never good enough' is at the heart of their entire product range.
Pre workout is one of the most popular sports supplements in New Zealand, designed to help you train harder, lift heavier, and stay focused from your first set to your last. Pre-workout supplements containing research backed ingredients are widely used by athletes and gym-goers alike to support energy, endurance, strength, mental focus, and muscle pumps when taken before training.
If you’re looking to buy the best pre workout in NZ, Sportsfuel offers New Zealand’s widest range of pre workout supplements from trusted local and international brands. Whether you prefer a high-stimulant formula for maximum energy, a low-stim option for late-night sessions, or a stimulant-free pump pre workout, you’ll find the right fit for your goals and training style. Explore our selection of pre workout powders featuring proven ingredients like caffeine, citrulline, beta-alanine, creatine, and taurine, all designed to help optimise performance, blood flow, and workout intensity.
Most pre workout supplements come in flavoured powder form and are simply mixed with water 20–30 minutes before training. With a wide variety of flavours and strengths available, it’s easy to find a formula that matches your tolerance and preferences.
If you want to increase workout intensity, improve endurance, maximise results, or simply feel your best when training, shop pre workout NZ online at Sportsfuel today. We offer competitive prices, expert support, and fast NZ shipping nationwide.
Frequently Asked Questions
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Pre workout supplements are designed to increase energy, focus, strength, endurance, and muscle pumps during training. They work by combining ingredients like caffeine to boost alertness, citrulline to support blood flow, and beta-alanine to help delay muscle fatigue. This can help you train at higher intensity, maintain performance for longer, and stay mentally focused throughout your session. The exact effects depend on the formula, dosage, and your individual tolerance to ingredients like caffeine.
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Pre workout supplements are generally safe for healthy adults when used as directed. At Sportsfuel, we stock reputable brands with clear labelling and ingredient transparency. Always follow serving guidelines, start with a smaller serve if you’re new, and consider your caffeine tolerance, especially if you also drink coffee or energy drinks. If you’re pregnant, under 18, sensitive to stimulants, or have any underlying health conditions, check with a health professional before use.
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It is generally recommended to consume a pre workout supplement 20–45 minutes before exercise to allow ingredients like caffeine to take effect.
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The best pre workout in NZ depends on your goals and caffeine tolerance. High-stim formulas suit experienced users wanting maximum energy, while low-stim or stimulant-free options are better for beginners or evening training. We recommend reading reviews from other pre workout users if you are unsure of what pre workout is right for you. Contact us or head into one of our stores for advice on what pre workout is best for your goals.
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Yes, beginners can use pre workout. It’s often recommended to start with half a serve to assess tolerance, especially with higher caffeine formulas.
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Pre workout typically lasts 2 to 4 hours, depending on the formula and your caffeine tolerance. Most people feel the strongest effects, like energy and focus, within the first 60–90 minutes.
However, caffeine can stay in your system for 6 to 8 hours (or longer for some people). That’s why we don’t recommend taking high-stim pre workout close to bedtime, as it may affect sleep. Everyone responds differently, so it’s important to choose a formula and timing that suits your body. -
Pre workout can be used regularly, but it’s important to monitor your caffeine intake and overall stimulant exposure. Some people choose to cycle off high-stim formulas to maintain sensitivity. Always follow serving guidelines and listen to your body.
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Pre workout doesn’t directly build muscle, but it can support harder, more intense training. Better workouts may lead to improved strength and muscle growth over time when combined with proper nutrition, protein intake, and recovery.
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A tingling or “pins and needles” feeling after taking pre workout is usually caused by beta-alanine, a common ingredient that supports muscular endurance. This sensation, known as paresthesia, is harmless and typically fades within 30–60 minutes.
If the tingling feels too strong or uncomfortable, you can:
- Reduce your serving size (try half a scoop first)
- Choose a lower-dose or stimulant-free formula
- Look for a pre workout without beta-alanine
Everyone’s tolerance is different, so adjusting your dose is often the easiest fix. If you experience any symptoms beyond mild tingling, such as dizziness, rapid heartbeat, or discomfort, stop using the product and consult a health professional. -
Pre workout supplements are generally recommended for adults aged 18 and over. Because many formulas contain caffeine and other stimulants, they are not typically recommended for teenagers. Sportsfuel stores do not sell pre workout to people under 18 years old. If you are under 18, it’s best to speak with a health professional before using pre workout.
