Why invest in working out regularly if you aren’t getting the results that you desire? The protein content naturally present in your diet can only take you so far. That’s where whey protein isolate comes in. In its purest form, whey protein can accelerate your fat loss and muscle development process.
Whey Protein Isolate (WPI) is one of the highest quality protein powders available, and is very low in carbs, fat and lactose. It is rapidly absorbed while providing the highest value of branched-chain amino acids. Protein Isolate offers all of the benefits of whey protein while remaining low lactose, or zero lactose in some cases. This can be beneficial to people who cannot tolerate lactose but would prefer to stay with a whey protein.
Benefits of consuming whey protein
Why choose whey Protein Isolate? Well, Isolate is the purest form of Whey Protein. It is a dietary supplement that’s created by separating the components of milk that are less-suited for muscle gain. Here are the three most important benefits that can be experienced by consuming Whey Protein:
- Whey Protein is a rich source of essential amino acids. Your body requires several amino acids to repair muscles after a strenuous workout. Whey Protein is the perfect source of those amino acids.
- Whey Protein isolate is extremely easy to digest. Whey Protein Isolate is the purest form of whey protein in which state its amino acids are extremely easy to digest. In isolate form, whey protein is digested immediately after consumption, promoting rapid muscle fibre growth.
- Whey Protein Isolate enhances muscle growth and repair. Workout strain results in the heavy damage of muscles. Whey Protein Isolate can help in the generation of lean tissues that can add to muscle mass and accelerate the growth of your muscles. Consumption of Whey Protein Isolate post-workout is great for increasing muscle mass and vigour.
Whey protein concentrate and whey protein isolate. What is the difference?
The content of protein in Whey Protein Concentrate is about 80% while the content of protein in Whey Protein Isolate is 90%. Not only does Whey Protein Isolate contain more protein but it also contains less fat and cholesterol. Whey Protein Isolate is processed through micro-fibre filters that trap the cholesterol and fat to keep them from being added to the final product. Whey Protein Isolate is also made in a performance-enhancing version that has 3g of added L-Glutamine to further preserve muscle tissue.
Regardless of the differences, Whey Protein, in general, is a great source of protein for muscle-building as it contains the essential, branched-chain amino acids. You can consume whey before or after a workout to increase the level of amino acids available for muscle protein synthesis. However, if you are lactose intolerant, whey protein isolate is probably a more safe version of Whey Protein.
What to consider when buying whey protein isolate?
Some athletes consider price as an important factor in the purchase of Whey Protein because they have to invest in the supplement on a regular basis. That’s why the pricing at Sportsfuel is very reasonable. However, it’s important to ensure that you don’t compromise quality for the price. Some companies sell cheap Isolate Protein of sub-standard quality. At Sportsfuel, we provide the best Protein that’s guaranteed to be pure at a low price!