During sleep, your muscles go through an important recovery process. However, because of the extended time period between meals, your muscles are getting the nutrition support they need for development and growth. That's where casein protein comes in.
Casein by Rule 1 provides 25 grams of slow-releasing proteins and helps to keep your plasma amino-acids elevated up to 7+ hours after it's taken.
Serving Size: 1 Scoop
Servings Per Container: 28