Protein Powder

A quality protein powder shake is the single most important thing you can consume daily to recover and build new muscle tissue after working out - regardless if you are new to working out or are a seasoned pro. In short, muscle wouldn't exist without protein!

While you can get protein from food sources - and it's recommended that you do - protein powders are a great addition to ensure you meet your daily requirements. Protein shakes are a convenient solution for when you get busy and need to get your protein in right away.

Many scientific studies have proven the benefits of whey protein powder and protein supplements. One study found that subjects who drank protein shakes before and immediately following a workout had significantly greater increases in muscle mass and strength, and a significantly greater drop in bodyfat than subjects who drank a carbohydrate drink at the same times.

Top 4 Whey Proteins

View all Whey Proteins

Whey Protein Powder Blends are the most popular protein powders available because they provide excellent quality products, at an affordable price. These are great proteins for everyday use, if you are not sure which protein you require and don't have any special requirements, this is the category for you.

View all Whey Protein Isolates

Whey Protein Isolate is one of the highest quality protein powders available, and is very low in carbs, fat and lactose. Great choice for those who cannot tolerate lactose.

View all Thermogenic Proteins

Thermogenic Protein is a quality Whey Protein with added thermogenic ingredients ideal for people who want to burn body fat while maintaining muscle.

View all Casein Proteins

Casein's time-released formula allows the amino acids and protein to absorb in your stomach more slowly, providing hours of repair and maintenance.

View all Dairy Free Proteins

Searching for Pea, Plant and Egg Proteins? Then look no further

View all Protein Bars

Protein bars are tasty and full of good nutrition that can support your sport, training, or daily nutrition.

View all Mass Gainers

Weight and Mass Gainers are typically used by the hard gainer or sportsperson to provide the body with extra calories.

View all Ready to Drink Proteins

Need a convenient protein drink ready to go? Grab a RTD and store at home, work or the gym bag.

View all Meal Replacements

Meal replacements typically contain protein and carbs and can be used to 'replace' a meal when you don't have time to properly prepare a healthy meal.

Protein Powder: More Information

Protein powder is one of the most popular forms of protein supplements and for good reason! Very easy to use, protein powder can be mixed with many different types of liquids to create tasty, satisfying shakes and drinks that are convenient for sipping on the go. Because they are enjoyed in liquid form, protein powders allow for rapid absorption to replenish the body's supply of protein quickly following workouts or athletic competition.

If you're looking for a simple to use protein supplement solution that is highly effective, protein powders are an excellent choice. These dehydrated forms of protein dissolve in liquid and are sipped as a shake, smoothie or drink. Unlike solid foods, liquid protein does not need to be broken down by the digestive system. As a result, protein powders can be easily absorbed by the body to provide maximum benefits.

Ideal for those who want to burn fat, build muscle or improve endurance, protein powders are offered in a variety of forms. Following workouts, you can choose a fast-acting protein powder like isolate whey derived from cow's milk or lactose free proteins sourced from plants. To support recovery over night, long-acting casein protein powders made from cow's milk and plant-derived proteins like pea and soy are ideal. Each type of protein powder is available in flavoured and unflavoured varieties.

Protein powders can be used as meal replacements, snacks or recovery drinks. If you need help finding the best powder for your specific needs and goals, feel free to contact us for assistance.