Whey Protein
Shop the best range of whey protein powders in NZ from trusted local and international brands. Whey protein is one of the most effective supplements for muscle growth, recovery, and weight management. At Sportsfuel, you’ll find whey isolate, concentrate, hydrolysed and blended formulas, including NZ grass-fed, low-sugar, and low-lactose options.
Clean Nutrition Whey Protein Powder 1kg
Supercharge Your Workout with Clean Nutrition Whey Protein
Clean Nutrition was born right here in New Zealand in 2016. Inspired by a lack of good quality protein powder in the market, with minimal ingredients that also didn’t break the bank, we resolved to take a stripped back approach to formulating health products; no fillers, bulking agents or spiking.
Clean Nutrition Whey Protein is made up of premium whey and offers an impressive 23g of protein per serving and 5.2g of BCAAs, including 2.5g of Leucine. Quite simply, if you are searching for a quality assured whey protein that delivers excellent value for money with a fantastic nutritional profile, look no further! Clean Nutrition is the high quality, no-frills whey protein you need!
Level Up Your Nutrition: Embrace the Benefits of Clean Nutrition Whey Protein
Whey is inherently gluten-free, and we are committed to keeping it that way, with no hidden additives. By doing so, we strive to make it easier on the digestive system for everyone.
To maintain a high level of flavour while keeping sugar and carbohydrate content low, we only use a small amount of sweetener in our whey protein powder. Our focus is on providing you with a product that is both delicious and healthy.
Whey protein offers numerous benefits, including promoting the growth and repair of lean muscle tissue. Additionally, it can aid in muscle recovery after exercise.
In addition to muscle benefits, whey protein can also be an effective supplement for those looking to lose weight. By helping to control appetite and regulate blood sugar levels, it can assist in reducing overall calorie intake and promoting fat loss.
Reviewed by Sportsfuel:
Directions
For optimal absorption, it's recommended to consume our whey protein powder within an hour of finishing your workout. Alternatively, you can incorporate it into your well-balanced diet to ensure you meet your daily protein requirements.
Clean Nutrition whey protein powder can be easily mixed with water or milk. Additionally, you can add one of our 7 flavor options to your favorite smoothie with fruit, seeds and nuts to create a delicious shake - because variety is the spice of life!
Dosage
The amount of whey protein to consume varies based on individual protein needs and health and fitness goals. It's important to consider your overall protein intake and dietary requirements before determining how much whey protein to take.
In general, it's safe to consume up to 2 servings of whey protein per day. However, it's always advisable to consult with a healthcare professional before consuming more than this or introducing any new supplements into your diet.
Ingredients
Please refer to the Nutritional Facts tab for each flavour’s ingredients.
Allergen Info
Contains dairy(milk), soybean products.
Storage
After opening the package for the first time, it's essential to re-seal the bag correctly, or store the whey protein powder in an airtight container to prevent moisture and contaminants from affecting the product's quality.
By keeping the powder sealed in an airtight bag or container, you can help preserve its freshness and prevent clumping. It's recommended to store in a cool, dry place, away from direct sunlight, to maintain optimal freshness.
FAQ
What is Clean Nutrition Whey Protein?Clean Nutrition Whey Protein is a protein powder made from grass-fed New Zealand whey protein concentrate. It is a high-quality source of protein that is low in carbs, fat, and sugar, and is free from any artificial colours or flavours.
Who can benefit from Clean Nutrition Whey Protein?Clean Nutrition Whey Protein is ideal for anyone looking to increase their protein intake, especially those who are physically active, such as athletes, bodybuilders, or fitness enthusiasts. It is also suitable for individuals with busy lifestyles who need a quick and easy source of protein.
Is Clean Nutrition Whey Protein suitable for vegans?Clean Nutrition Whey Protein is not suitable for vegetarians as it is made from whey, which is a byproduct of cheese production. However, Clean Nutrition does offer a range of vegan protein powders.
How do I use Clean Nutrition Whey Protein?Clean Nutrition Whey Protein can be used in a variety of ways, such as mixing it with water or milk. It can also be added to smoothies, shakes, or baked goods for an extra protein boost.
When is the best time to take Clean Nutrition Whey Protein?The best time to take Clean Nutrition Whey Protein is within 30 minutes after a workout, as this is when your body is most receptive to protein uptake. It can also be taken in the morning or between meals as a snack to help boost your protein intake throughout the day.
Are there any side effects of taking Clean Nutrition Whey Protein?Whey protein is generally safe for most people when taken in moderation. However, some individuals may experience side effects such as bloating, gas, or stomach upset. If you experience any adverse effects, it is best to consult with a healthcare professional before continuing use.
Recipes: Homemade Protein Bars
Easy Protein Pancakes
Mini Protein Pavlovas
Whey protein is one of the most trusted supplements in the world, and for good reason: it works. Supported by decades of research and real-world results, whey protein helps you build lean muscle, lose weight, support recovery, and even support healthy aging.
At Sportsfuel, we’re proud to offer New Zealand’s best range of whey protein powders from trusted local and international brands. Whether you want a smooth flavour, a clean ingredient profile, or unbeatable value, you’ll find the perfect fit for your goals and lifestyle. Explore our selection of whey protein isolates, concentrates, and blends, each designed to deliver optimal nutrition for performance, recovery, and everyday health. Not sure which type of whey is right for you? Learn more about each type of whey protein here or see how whey compares to other protein types to find your ideal match.
If you’re after a great-tasting, convenient, and effective source of protein, whey is a simple and proven choice. Fuel your recovery with quality nutrition and let Sportsfuel help you reach your potential.
Frequently Asked Questions
-
Whey protein comes from milk during the cheese-making process. It’s considered a complete protein because it contains all nine essential amino acids.
-
The ‘best’ type of whey protein powder depends on your goals and budget. Here are the differences between each type:
- Whey Concentrate: Least filtered. Around 70–80% protein, with some natural carbs and fats. Tasty, affordable, and a good all-rounder.
- Whey Isolate: More filtered. About 90% protein and very low in lactose or fat. Perfect if you want premium protein with minimal extras. Digestive friendly for lactose sensitive individuals.
- Whey Hydrolysate: Similar to the premium quality of whey isolate, but is also pre-broken down so your body absorbs it super quickly. Great for recovery and gentle on digestion. -
The easiest option is to mix the whey protein powder with water, milk, or a milk alternative to make a protein shake. You can also blend it into smoothies, stir it into oatmeal or yogurt, or add it to pancakes and baked goods. Heat has very little effect on whey’s nutritional value, so baking with it is perfectly safe and still delivers a high-quality protein boost.
-
Yes, when used as part of a balanced diet, whey protein can be a convenient and safe way to increase protein intake. Whey protein powder supports muscle growth and recovery, can help with weight management by promoting fullness, and may even benefit immune health and blood sugar control. Some people who are sensitive to lactose may prefer whey isolate or hydrolyzed whey, which are easier to digest.
-
The fast-digesting nature of whey protein means it is commonly used after exercise to assist with muscle building and recovery, however, it is safe and effective to be consumed any time of day to help meet your daily protein requirements.
-
Yes, whey protein is safe to consume daily for most healthy adults. It is a high-quality, complete protein that supports muscle growth, recovery, and overall nutrition. When taken in moderation and as part of a balanced diet, daily whey protein can help meet your protein needs without harmful effects. However, those with kidney issues, or other medical conditions should consult a healthcare professional before using whey protein regularly.
-
Whey protein is safe for most people, but there are some cases where it should be limited or avoided. People with kidney or liver disease may need to restrict protein intake because high amounts can place extra strain on these organs. Those with severe lactose intolerance might experience digestive discomfort from whey concentrate, though whey isolate or plant-based proteins are often better tolerated. Individuals with milk allergies should avoid whey protein altogether since it is derived from dairy. In addition, anyone on a medically restricted diet or with specific health conditions should consult a healthcare professional before adding whey protein to their routine.
-
The amount of whey protein you need each day depends on your goals. For general health, a single serve of around 20-25 grams can help cover any gaps in your diet. If your goal is muscle growth and recovery, 1–2 servings (20–50 grams) per day is typically recommended. Whey protein is a lean protein source, so for weight loss, 1-2 servings (20-50 grams) can help reduce appetite and preserve lean muscle while cutting calories. Athletes or those training intensely may benefit more from 2 servings per day (40 grams or more), depending on their total daily protein requirements. Whey protein should always supplement a balanced diet rather than replace whole food sources.
-
Pure whey protein is naturally gluten free because it comes from milk. However, not all whey protein powders are guaranteed to be gluten free, as some flavored or blended products may contain additives, thickeners, or ingredients with gluten. If you have celiac disease or gluten sensitivity, it’s important to choose a whey protein that is clearly labeled “gluten free” to ensure safety.
