Creatine capsules (Kre-Alkalyn) are a convenient form of this super supplement. They are formulated with a higher PH than other forms of Creatine, meaning they are absorbed more easily, and a smaller dose is required. A small percentage of people can experience stomach aches, cramps, or bloating from Creatine Monohydrate powders, if this is you, Kre Alkalyn is for you. Furthermore there is less chance of holding water or bloating with capsules, and they are convenient to take for those who prefer pills.
Creatine capsules are in some cases preferred by in-season athletes who want the performance benefits or creatine without water retention. This allows them to increase anaerobic power and strength while maintaining normal bodyweight.