Most adults today don't get enough whole greens and vegetables in their diets, and if you're one of them, results from your workouts may be sluggish due to nutritional deficiencies. Greens food products can help you complete your diet in a simple, quick way, so that you can provide your body with adequate fuel to keep you energised and active. These products contain extracts from nutrient-rich whole super foods and are chock full of vitamins, minerals and plant enzymes.
Super Greens: More Information
When you don't have time to cook healthy meals three times per day, it can be difficult to eat all of the vegetables and other healthy plants that nutritional experts and doctors recommend. Super Greens food products supply you with all of the nutritional benefits of eating healthy super foods but in convenient capsule, tablet or powder form, so you don't have to spend hours in the kitchen to get vitamins, minerals and plant enzymes required to support health and well-being.
Ingredients in greens food products vary greatly but many include extracts from alfalfa, barley, legumes, whole grains and vegetables. Spirulina, algae and seaweed are added to many supplements, and you'll also find herbs included in some products.
While specific benefits of greens foods depend upon their ingredients, adding one to your diet can help you to bolster your immune system, promote bone health, stay energised during and after workouts, detoxify your body and encourage healthy circulation. You can browse the selection of greens food available at Sportsfuel to learn more about the available products.