Amino acids are the building blocks of protein and are essential for health, recovery and performance. There are approximately 20 amino acids that have been identified, but only nine are deemed essential because the body cannot synthesize them on its own, so its important to consume a sufficient amount of essential amino acids (EAAS) on a daily basis through food and/or supplementation.
The grind is Axe & Sledges premium EAA, BCAA + Hydration formula that's designed to be used before, during and/or after training to enhance recovery, hydration and performance. Instead of just creating a basic BCAA powder like many others, Axe & Sledge have formulated the ultimate Intra-Workout supplement. Take one look at the label and you can tell that the grind is one of the most comprehensive amino acid products on the market.
Each serving you will find:
- 2.5g of EAAs
- 5g Of BCAAs
In total, you're getting 7.5g of amino acids in every scoop, which will help boost recovery by decreasing muscles protein breakdown and increasing muscle protein synthesis.
In addition to the EAAs and BCAAs, the grind contains several ingredients that further promote recovery hydration and performance such as:
- Raw Coconut water concentrate
- Betaine Anhydrous
- L-Ornithine AKG
- Electrolytes (sodium, potassium, calcium and magnesium)
The grind is versatile, tasty and excellent for boosting recovery, performance and hydration. Since the grind doesn't contain any stimulants, you can take it any time of the day, even on rest days. Not to mention, the grind uses fermented amino acids, so its vegan friendly!!
So if you're actually serious about maximizing your performance and recovery, don't settle for an inferior amino acid supplement. Instead grab a tub of The Grind and keep chasing those gains.