Good Health Magnesium Glycinate Plus Powder

Magnesium Glycinate Plus – Support Muscle Relaxation and Natural Energy

Magnesium Glycinate Plus from Good Health is a bioavailable magnesium powder built to support muscle relaxation and nervous system function. It pairs magnesium bisglycinate with taurine, L-carnitine and vitamin C in a single daily scoop. Mix it into water and you get a formula aimed at relaxation, mood and steady energy, made with natural colours, flavours and sweeteners and no preservatives.

Key Benefits

• Magnesium (as Bisglycinate) 350mg — A highly bioavailable form of magnesium. It supports healthy muscle relaxation and nervous system function.
• Taurine 1000mg — Works alongside the magnesium to support sleep and mood.
• L-Carnitine 500mg — Supports energy production and helps with exercise recovery.
• Vitamin C 250mg — Supports L-carnitine absorption, gives antioxidant protection, and supports immune function.

How It Supports Recovery and Relaxation

Magnesium bisglycinate is chosen here because it's easier for the body to absorb than many standard magnesium forms, which is what "bioavailable" means in practice. Taurine adds to the relaxation side of the formula, supporting sleep and mood rather than just muscle function alone. L-carnitine shifts the formula toward energy and recovery, so the same scoop that helps you unwind at night can also support how you bounce back after training. Vitamin C rounds it out, helping the body absorb the L-carnitine while adding its own antioxidant and immune support.

Directions for Use

Adults take 1 scoop (7.8g) daily, mixed with water, juice or smoothie, or as professionally advised. Take supplements at least 2 hours away from any medications or antibiotics. Keep out of reach of children.

Suitable For

Magnesium Glycinate Plus is suitable for vegetarians and vegans, and for use during pregnancy and breastfeeding. It's not suitable for anyone with kidney disease or renal failure.

Quality Assurance

• Allergen Info — No added gluten, egg, dairy, soy or wheat.
• Formulation — Made with only natural colours, flavours and sweeteners, and no preservatives.

FAQs

Why magnesium bisglycinate instead of other magnesium forms?
Magnesium bisglycinate (magnesium bound to glycine) is more bioavailable than many other magnesium compounds, meaning the body absorbs and uses it more readily. That's the form used in this formula, at 350mg per scoop.

Is this suitable for vegans, or during pregnancy?
Yes. Magnesium Glycinate Plus is suitable for vegetarians and vegans, and suitable for use during pregnancy and breastfeeding. It's not suitable for anyone with kidney disease or renal failure.

Can I take this with medication?
Take this supplement at least 2 hours away from any medications or antibiotics.

What does the taurine and L-carnitine add to a magnesium supplement?
Taurine works alongside the magnesium to support sleep and mood, while L-carnitine supports energy production and exercise recovery. Vitamin C is included to help the body absorb the L-carnitine.