Follow these videos for some intense home workouts
Continuing on with Sportsfuel's Weekly Home Workout Series, we've got some killer videos here to help you combat isolation boredom and stay fit and healthy while being stuck at home.
The following workouts are equipment free, so you can easily execute them at home in your lounge, garage, deck or anywhere you have a bit of flat space!ย
Being under 30 minutes, you can do these workouts throughout the day even if you're working from home, chasing little ones around or balancing a strict Netflix schedule.
A quick but intense workout is a great way to burn some calories and some time while making the most of being at home, so blast your best playlist and get moving with Sportsfuel's Home Workout Series!
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Workout 1
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Workout 2
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Workout 3
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We'd love to see you doing these workouts too! Upload a video to your own social media and make sure to tag Sportsfuel.
You can also keep an eye on Sportsfuel's social channels in the coming weeks for plenty more epic home workouts to follow! There are also daily challenges onย Instagramย with supplement vouchers up for grabs.
