Try this Jake Campus at home workout and keep your pump going without any equipment!
Everyone is staying home and finding ourselves with plenty of time on our hands. What better way to utilise these long days then by working out at home and making sure none of the hard gains are lost while the gyms are closed.
Sportsfuel is delivering weekly home workouts to help you keep fit and active while in isolation, combat the boredom of lockdown and tide you over until lifting in the gym is a possibility again!
This awesome workout is provided thanks to Jake Campus Nutrition, it requires no equipment so can be done no matter what your isolation set up is. Whether you have the time to do it twice a day, or cater it to your work - from - home schedule, you'll feel the burn and see great results.
Check it out below!
Keep an eye on Sportsfuel's social channels for more home workouts in the coming weeks and subscribe to Sportsfuel to get them sent directly to your email!