Sportsfuel Articles and Blog — Weight Loss

5 Weight Loss Lies You Need to Stop Telling Yourself

This time, you're committed to finally getting down to a healthy weight and staying there. You're proving it every time that you head to the gym and powering through your workouts. All of that training is hard work, but you know it will be worth it when you step on the scale and see the results...
Or will you?

Top 5 Deadly Dieting Mistakes and What to Do About Them

Diet. The word probably already has you groaning. Most people, even those who are disciplined at the gym, loathe the...

Tips for Getting More Out of Your Fat Burner

A fat burning supplement can help to support your metabolism when you're dieting and working out. The right one can...

Does Garcinia Cambogia Work?

Every few years, a new supplement emerges on the market that is hailed as a weight loss miracle. Some of...

Quick Guide: What Are Fat Burners?

Fat burners are dietary supplements that consist of combinations of ingredients. Some of the active ingredients commonly found in fat...

Weight Loss Myths Busted Part 1

Weight loss is hard work. It takes a significant investment in time and motivation in order to maintain a proper...

Skip these dieting mistakes for faster Weight Loss

If you are struggling to lose weight even though you are eating as healthy as you can, following all the...

Tried and Tested Principles for Losing Belly Fat

With all the flashy information and quick-fix workout systems out there promising six-pack abs, it is easy to get overwhelmed....