ATP BCAA 250g

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  • description
  • nutrition facts
  • ATP BCAA FOR BOOSTING MUSCLE GROWTH AND PERFORMANCE

    Branch Chain Amino Acids (BCAA) is one of the must take supplements for building muscle. The three proteinogenic BCAAs are among the nine essential amino acids for humans, accounting for 35% of the essential amino acids in muscle proteins and 40% of the preformed amino acids required by mammals. Among the proteinogenic amino acids, there are three BCAAs: leucine, isoleucine and valine. It is therefore hardly a surprise to hear that the BCAAs are vital for optimal muscle growth, endurance and the reduction in muscle soreness.

    The BCAA and the benefits during training

    It is well documented that exercise-induced muscle damage (EIMD) decreases muscle function and causes soreness and discomfort. We have all been there! BCAA supplementation has been shown to increase protein synthesis and decrease muscle protein breakdown.

    BCAA Summary

    Supplementing BCAAs prevents a serum decline in BCAAs, which occurs during exercise. A serum decline would normally cause a tryptophan influx into the brain, followed by serotonin production, which causes fatigue. BCAAs also help to reduce the muscle soreness and damage that occurs after intense exercise. BCAA also boost muscle growth via numerous growth pathways. Thus consuming a standard dose of BCAAs before and after exercise is virtually essential for optimal muscle growth and performance. If you exercise lasts for longer than one hour, consider pausing for a BCAA drink during your workout also.

    • Nutrition Information
    • The Nutritional Information stated above should be used as a guide only. Actual values may change from time to time if the manufacturers update their formulation. Values will also vary depending on flavours and sizes.

      Please click here to contact us if you have any questions regarding this product's ingredients.

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