BePure Magnesium Sleep Capsules
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Helpful Info
- Product
- BePure Magnesium Sleep Capsules - 60 Caps
- Used For
- Sleep Support, Muscle Recovery, Stress Relief
- Dietary Needs
- Vegan, Vegetarian, Gluten-Free, Dairy-Free
- Product Form
- Capsule
BePure Magnesium Sleep – Quiet a Busy Mind and Relax Tense Muscles Before Bed
BePure Magnesium Sleep pairs 300mg of magnesium bisglycinate with 200mg of L-Theanine to support your body's natural wind-down at night. It's for the evenings when your mind won't switch off and you end up lying awake running through tomorrow's to-do list. The bisglycinate form is gentle on the gut, so it's easy to take night after night.
Key Benefits
- Supports quality sleep: Helps prepare your body and nervous system for rest. Magnesium plays a role in producing the neurotransmitters that regulate sleep.
- Calms racing thoughts: L-Theanine, an amino acid found in green tea leaves, supports a calm state of mind. It helps your nervous system shift out of "go" mode before bed.
- Eases muscle tension and cramps: Magnesium supports the body's natural relaxation response and muscle recovery. Useful after a hard training day when your legs still feel tight at night.
- Gentle on the gut: Magnesium bisglycinate is bound to the amino acid glycine. This makes it highly absorbable and easy on the stomach.
- Clean, two-ingredient formula: Each serve gives you 300mg of magnesium and 200mg of L-Theanine at clearly disclosed doses. No artificial colours, flavours or additives.
How It Fits Your Evening Routine
The two ingredients each handle a different part of winding down. Magnesium works on the body side, supporting muscle relaxation and recovery. L-Theanine works on the mind side, supporting a calm, focused state without causing drowsiness on its own. Some nights you don't want a full bedtime routine, and two capsules is about as simple as it gets. For extra support, it pairs with BePure Deep Sleep.
Directions for Use
Adults and children 12 years and over: take 2 capsules daily in the afternoon or evening, or as directed by your healthcare practitioner. Take with a meal if you have a sensitive stomach. Take at least 2 hours away from any medications.
Suitable For
Adults and teens aged 12 and over who want support winding down at night, including anyone dealing with a busy mind at bedtime or tight, crampy muscles.
Vegan, vegetarian, gluten-free and dairy-free.
Not suitable during pregnancy or breastfeeding. If you take medication or have an existing medical condition, talk to your healthcare professional before use. If you already take other magnesium products, keep track of your total daily magnesium intake.
Quality Assurance
- Allergen Info: Free from gluten, dairy, soy and corn. Also free from refined sugar, GMO ingredients, and artificial colours, flavours and additives.
- Independent Testing: Every BePure formula is third-party tested on a rotational batch basis. Testing screens for microbial contaminants and heavy metals, including arsenic, cadmium, lead and mercury.
- Brand: BePure Wellness is a New Zealand wellness brand.
FAQs
When should I take BePure Magnesium Sleep?
Take 2 capsules in the afternoon or evening. If you have a sensitive stomach, take them with a meal.
Will the L-Theanine make me drowsy?
L-Theanine supports a calm, focused state of mind without causing drowsiness. It helps you shift into rest mode rather than knocking you out.
Can I take it with other magnesium supplements?
Be mindful of your total magnesium intake if you take other magnesium products. Check the labels, and speak with your healthcare professional if you're unsure.
Can I take it alongside medication?
Take it at least 2 hours away from any medications. If you take medication or have a medical condition, check with your healthcare professional first.

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