BSc Shred Energy Hydrate
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Helpful Info
- Product
- BSc Shred Energy Hydrate - 25 Serves / Sour Blue Raspberry
- Made In
- Australia
- Used For
- Energy, Hydration, Fat Burning
- Serves
- 25
- Value for Money
- $1.99 NZD per serve
- Athlete Tested
- HASTA
- Dietary Needs
- Gluten-Free, Nut-Free
- Product Form
- Powder
BSc Shred Energy Hydrate – 5-in-1 Sour Energy & Hydration Powder
BSc Shred Energy Hydrate is a sour-flavoured training powder that combines energy, hydration, and amino support in one scoop. Built for hard sessions, it delivers caffeine, electrolytes, and aminos without piling on sugar or calories — so you stay sharp and hydrated without the heavy feel of a sugary drink.
Key Benefits
- Steady training energy — Each serve delivers 200 mg caffeine from caffeine anhydrous, guarana, and green coffee bean extract to support energy, focus, and training drive.
- Hydration support — A 456 mg electrolyte blend with sodium, potassium, and magnesium helps cover the minerals you lose when training hard.
- Amino support — A 5000 mg blend of 8 aminos including L-Citrulline, BCAAs, L-Glutamine, L-Theanine, and L-Tyrosine to support performance and recovery.
- Metabolism support — 2000 mg Acetyl L-Carnitine HCl per serve to support an active lifestyle and shredding goals.
- Focus under load — L-Tyrosine and L-Theanine help support mental performance when training intensity climbs.
- Light on sugar and calories — Sweetened with stevia and thaumatin, with no artificial colours or sweeteners.
- HASTA Certified
How It Supports Your Training
This is a 5-in-1 in-session formula, not just a pre-workout. The caffeine stack lifts energy and focus, the aminos and L-Carnitine support performance and recovery, and the electrolytes keep hydration on track. Sipped through your session, it covers the gaps a plain water bottle leaves behind — without the sugar crash of a typical sports drink.
Directions for Use
Mix 1 serve (11 g) into 300–500 ml of water. Sip through your session, or drink 20 minutes before you train.
Suitable For
Made for gym-goers, athletes, and active people who want energy, focus, and hydration in one drink during training. Gluten free, nut free, and lactose free. Contains 200 mg caffeine per serve, so it's not suitable for anyone sensitive to caffeine.
Quality Assurance
- Allergen info — Gluten free, nut free, and lactose free.
- Clean formulation — No artificial colours or sweeteners. Sweetened naturally with stevia and thaumatin, and coloured with spirulina or beetroot extract depending on flavour.
- Origin — Made in Australia by Body Science (BSc).
FAQs
When should I drink it — before or during training?
Either works. Mix one serve into 300–500 ml of water and sip it through your session, or drink it about 20 minutes before you start.
How much caffeine is in a serve?
Each serve contains 200 mg of caffeine, sourced from caffeine anhydrous, guarana extract, and green coffee bean extract. That's a solid hit, so keep it in mind if you're caffeine sensitive or training later in the day.
Can I use this instead of a separate pre-workout and electrolyte drink?
That's the idea behind the 5-in-1 blend. It brings energy, aminos, L-Carnitine, electrolytes, and focus ingredients into one scoop, so you don't need to stack multiple products for a single session.

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