• Increase energy and focus
• Enhance nitric oxide levels and muscle pumps
• Enhance athletic performance and muscular endurance
• 4g L-Citrulline 
• 2g Carnosyn Beta-Alanine
• Warheads Sour Watermelon Flavour
• 100% transparent label

Ghost Legend packs only the stuff you care about into its formula. With 4g L-Citrulline for enhanced pumps and blood flow, 2g Beta-Alanine for increased muscular endurance, and 200mg Caffeine Anhydrous for energy and focus you'll be left feeling like a Legend. 

Ghost's Smart Energy Blend contains Taurine, Caffeine (Anhydrous and DiCaffeine Malate), Rhodiola Root extract, Bitter Orange, Theobromine, Olive Leaf Extract and NADH 10%. This smart blend increases energy and focus along with supporting mood and reducing stress. 

Ghost's Legend blend contains all the good stuff that will enhance your muscle pumps, blood flow, muscular endurance, and combat fatigue. The Legend blend contains L-Citrulline, Beta Alanine, Agmatine Sulfate, and Norvaline. 

Ghost has partnered with WARHEADS to make the most mind-blowing AF flavour collab for their Sour Watermelon flavour. Featuring the extreme mouth puckering sour flavour you know and love, combined with Ghost's Smart Energy and premium pump ingredients, Ghost Legend Pre Workout in Sour Watermelon is a game-changer!

Directions: Mix one scoop (11.5g) Ghost Legend Pre Workout with 250ml of water or beverage of choice. Consumer prior to exercise on training days. 

Supplement Facts

Serving Size: 1 Scoop (11.5g)

Servings Per Container: 30

Amount Per Serving 

Calories 5

Total Carbohydrate 1g

Total Sugars 0g

Calcium 39mg

Potassium 10mg

Ghost Legend

L-Citrulline 4000mg

Beta-Alanine 2000mg

Agmatine Sulfate 500mg

Norvaline 100mg

Ghost Smart Energy 

Taurine 1000mg

Caffeine 237mg

Caffeine Anhydrous (200mg)

DiCaffeine Malate (50mg delivering 37mg Caffeine)

Rhodiola (Rhodiola Rosea) Root extract 100mg

Bitter Orange (Citrus aurantium) Fruit extract 50mg

Theobromine 50mg

Olive (Olea europaea) Leaf Extract (40% Oleuropein) 50mg

NADH 10% 2.5mg