Good Health Magnesium Glycinate Caps

Good Health Magnesium Glycinate Capsules – Highly Absorbable Support for Muscles, Mood and Sleep

Magnesium Glycinate from Good Health is a highly absorbable, bioavailable form of magnesium that supports healthy muscle function and relaxation. It also supports nervous system health, mood and healthy sleep patterns, making it a useful addition to a daily wellness routine. Each vege capsule is gentle on the stomach, so it suits people who find other magnesium forms harsh to take.

Key Benefits

• Muscle function and relaxation — Supports healthy muscle function, which matters after training or a long day on your feet.
• Nervous system support — Contributes to nervous system health as part of daily magnesium intake.
• Mood and sleep support — Supports healthy mood and sleep patterns, useful if your evenings feel wired instead of winding down.
• Highly absorbable form — Uses magnesium bisglycinate, a bioavailable form that the body takes up more easily than some other magnesium compounds.
• Gentle on the stomach — Formulated to be easier on digestion, without the upset stomach some magnesium supplements cause.

Why the Bisglycinate Form Matters

Each capsule delivers 890mg of magnesium bisglycinate, equivalent to 120mg of elemental magnesium. Bisglycinate binds magnesium to the amino acid glycine, which is part of why it's absorbed well and sits easier on the stomach than harsher forms. The formula contains no added colours, flavours, sweeteners or preservatives, and no added gluten, egg, dairy, soy or wheat.

Directions for Use

Adults (maintenance): take 1 capsule daily, or as professionally advised. Adults (extra support): take 2 capsules daily, or as professionally advised. Children from 9 years: take 1 capsule daily, or as professionally advised.

Suitable For

Suitable for adults and children from 9 years, and suitable for vegetarians and vegans. Suitable during pregnancy and breastfeeding. Not suitable for those with kidney disease or renal failure, and doses should be taken 2 hours away from antibiotics or other medications. Keep out of reach of children.

Allergen Info — No added gluten, egg, dairy, soy or wheat. No colours, flavours, sweeteners or preservatives.

FAQs

What's the difference between the maintenance and extra support dose?
The maintenance dose is 1 capsule daily, suited to general day-to-day support. The extra support dose is 2 capsules daily, for times when you want more magnesium on board. Either way, follow the dose that's right for you or check with a health professional.

Is this magnesium suitable during pregnancy?
Yes, Magnesium Glycinate is suitable during pregnancy and breastfeeding. As with any supplement during pregnancy, check with your midwife or doctor before starting.

Is it suitable for vegans and vegetarians?
Yes. The vege capsules are suitable for both vegetarians and vegans.