What are Ketogo Ketones benefits? 
 
If you have never drank a ketone drink before, please make sure to take only ¬Ω a dose for the first 2-3 times, otherwise you may feel some discomfort. This is normal for every ketone drink, but will pass as your body adapts. Make sure to take on an empty stomach (such as in the morning), and don't eat a carb heavy meal within 3-4 hours of taking exogenous ketones. Ketones and carbs don't mix as it's not a natural for these two to exist together. Exogenous ketones help kick-start your body into a state of ketosis and give you all the benefits of this state. Make sure to help your body out by limiting the carbs for maximum results!
 
If you find the taste too strong or not strong enough, make sure to add less or more water. They also taste best cold with ice! If you want to be adventurous, try mixing it with soy, almond, coconut, or cashew milk instead of water. Ketogo is all natural with natural coloring and flavorings as well as natural stevia. If you're not used to stevia, that's the extra little kick of taste at the end. If it's too strong of a kick, just add more water or mix it with the above options.
