Mitchells Nutrition Beef Liver & Spleen Capsules

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  • description
  • nutrition facts
  • Nature's synergistic iron supplement made from 100% Grass Fed and Finished NZ Beef Liver & Spleen

    You've stumbled upon the ancient 100% natural secret to supporting iron levels, blood health, and overall energy.

    Known as nature’s multivitamin, beef liver is packed with nutrient cofactors that facilitate the absorption of heme iron abundant in beef spleen. All the benefits of eating nose-to-tail, without any of the inconvenience.

    Once again, we draw upon the knowledge of our ancestors to bring traditional nutrition to modern life. By doing so, we embrace the use of REAL ingredients to nourish our bodies and sustain the earth.

    Nature often gets it right, while human intervention can sometimes lead us astray. Beef Liver stands out as one of nature's most nutrient-dense foods.

    While we advocate for a whole-food, plant-rich diet, it's essential to recognise that the nutrient content of our food reflects the quality of the soil it's grown in. Unfortunately, New Zealand soils often lack essential nutrients and minerals crucial for our basic biological needs. Beef Liver, known as 'nature's multivitamin,' is rich in nutrient co-factors that aid in the absorption of the high levels of heme iron found in Beef Spleen.

    Moreover, consuming organ meats not only benefits our health but also honours the animal and promotes sustainability by reducing waste.


    Each capsule contains 100% Grass Fed & Finished Beef Liver & Beef Spleen (freeze dried) (450mg), Gelatin Capsule.

    Always read the label and use as directed. Supplementary to a balanced diet. 

    How is it made?

    Many cultures traditionally consumed organ meats raw or cooked with salt and pepper. Similarly, we recommend consuming them whole, like bone broth, whenever feasible.

    However, the strong taste of beef liver and spleen may not suit everyone's palate, much like the time-consuming process of preparing bone broth. Hence why we've freeze-dried and encapsulated 100% NZ Grass Fed & Finished Beef Liver & Spleen for convenience, bridging traditional nutrition with modern lifestyles.

    Experience all the benefits of nose-to-tail nutrition without any inconvenience."

    How to prepare?

    4-6 capsules daily, taken with water. Capsules can be opened and added to smoothies or meals.

    4 capsules: 1800mg/day (7.21mg heme iron, 60.1% RDI)

    6 capsules: 2700mg/day (10.81mg heme iron, 90.1% RDI)

    Always read the label and use as directed. Supplementary to a balanced diet. 

    • Nutrition Information
    • The Nutritional Information stated above should be used as a guide only. Actual values may change from time to time if the manufacturers update their formulation. Values will also vary depending on flavours and sizes.

      Please click here to contact us if you have any questions regarding this product's ingredients.

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