Nothing Naughty Chia Seeds 1kg

These seeds are an incredibly easy and convenient way to add soluble and insoluble fibre to your diet. They are also great for vegetarians and vegans seeking a source of protein essential fatty acids. Add to porridge, smoothies and bread. High in omega 3 fatty acids. Great source of fibre. Fantastic bulking agent - keeps you fuller for longer!

• Chia seeds form a porridge-like consistency when added to water, which helps to make meals more filling with very few calories.
• Add 2 tablespoons of chia seeds to your smoothie.
• Sprinkle over cereals in the morning or your salad at lunch.
• Soak the seeds and bake them into bread.
• Can be used as a vegan egg substitute.