Nutra-Life Magnesium Glycinate + Creatine Plus Tablets
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Helpful Info
- Product
- Nutra-Life Magnesium Glycinate + Creatine Plus Tablets - 90 Tablets
- Made In
- New Zealand
- Used For
- Muscle Strength & Power, Muscle Recovery, Bone Health
- Serves
- 45
- Value for Money
- $0.86 NZD per serve
- Dietary Needs
- Gluten-Free, Vegetarian, Soy-Free
- Product Form
- Capsule
Magnesium Glycinate + Creatine Tablets – High-Dose Formula with Vitamin D3
Magnesium Glycinate + Creatine tablets combine a high dose of easily absorbed magnesium with creatine monohydrate and vitamin D3 in one daily formula. Each 4-tablet dose delivers 350mg of magnesium in its glycinate form, gentler on the stomach than magnesium oxide, alongside 3g of creatine to support muscle strength and lean body mass during resistance training. It's a straightforward way to cover two of the most researched training nutrients without juggling separate supplements.
Key Benefits
- High-dose Magnesium Glycinate — 350mg of magnesium per 4 tablets, in an organic form that's easier on digestion than magnesium oxide.
- 3g Creatine monohydrate — Supports muscle strength, lean body mass and physical performance during high intensity exercise.
- Muscle relaxation support — Contributes to healthy muscle and nerve function, helping the body recover between sessions.
- Vitamin D3 included — Supports bone strength and mineralisation alongside the magnesium and creatine.
- Energy production support — Supports energy levels during high intensity exercise when paired with reduced dietary calories and increased physical activity.
How It Supports Your Training
Magnesium and creatine work on different sides of the same problem: getting more out of hard training and recovering properly afterward. The glycinate form of magnesium here is built for absorption, so the body can actually use the 350mg dose rather than losing much of it in digestion. Creatine monohydrate is included at a level that supports strength and lean body mass gains from resistance training, while the added vitamin D3 rounds out the formula by supporting the bone strength that heavy training puts under load.
Directions for Use
Take 2 tablets twice daily (4 tablets per day total), or as directed by your healthcare professional.
Suitable For
Suitable for vegetarians. Not recommended during pregnancy and breastfeeding. Always read the label and use only as directed, and consult your healthcare professional if symptoms persist. This product isn't a replacement for a balanced diet.
Quality Assurance
- Allergen Info — Formulated without gluten, wheat, animal products, dairy, egg, soy, artificial flavours, artificial sweeteners or preservatives.
- Brand credibility — Made by Nutra-Life, part of Vitaco Health (NZ) Ltd., based in Auckland.
FAQs
Why Magnesium Glycinate instead of a cheaper magnesium form?
Magnesium glycinate is an organic form of magnesium that's easier for the body to absorb than magnesium oxide, and it's gentler on the stomach. That means less of the dose goes to waste and less chance of digestive discomfort.
How much creatine am I actually getting per day?
At the recommended dose of 4 tablets daily, you get 3g of creatine monohydrate, in line with amounts studied for muscle strength and lean body mass support during resistance training.
Can I take this if I'm pregnant or breastfeeding?
No. This product isn't recommended during pregnancy or breastfeeding. Check with your healthcare professional before use if either applies to you.

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