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Faster digesting protein (whey protein concentrate and isolates) are great immediately before and after exercise to help fuel recovering muscles, but slow digestion and absorption may be more beneficial at other times - including night time when your body typically goes for hours without food. Casein proteins are acid sensitive and tend to thicken in the stomach. Compared to some other proteins, it can take longer for Optimum Natural Casein to be broken down into its amino acid subcomponents.
Optimum Natural 100% Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only protein from premium micellar casein to create a protein formula that's truly time-released.
Directions: Mix 1 scoop of Optimum Natural Casein with 295-354ml water or preferred beverage. Shake or stir well.
Supplement Facts
Serving Size: 1 Scoop (36.5g)
Servings per container: 24
Amount per Serving
Calories 140
Calories from Fat 15
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 270mg
Total Carbohydrate 8g
Dietary Fiber 1g
Sugars 4g
Protein 24g
Ingredients: Micellar Casein, Cocoa (processed with Alkali), Natural Flavour, Honey Powder, Sugar, Salt, Cellulose Gum, Lecithin, Rebaudioside.
Contains Milk and Soy
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Delivery Time: This will vary based on your location and whether you are at a rural address. However our shipping times are very fast, with same day or next day delivery to most major cities within New Zealand.
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