Increase muscle strength, size, and endurance with RSP Nutrition Creatine!
- Support lean muscle growth
- Support muscle endurance
- Support ATP production
- Support muscle recovery
- Micronized for optimal absorption
RSP Creatine Monohydrate Loading: Take 2-3 scoops per day for the first five days of use. From then on take 1-2 scoops per day after your workout or with meals.
Directions: Add 1 scoop of RSP Micronized Creatine Monohydrate to 8-12oz of water or fruit juice then mix until dissolved.
Bonus Stack: Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to any pre- or post-workout drink.
Serving Size: 1 rounded teaspoon (5g)
Servings per container: 60
Amount per serving
Creatine Monohydrate 5g
Other ingredients: None