- High-calorie muscle nourishment formula
- 5:1 carbohydrate to protein ratio for quicker weight gain
- 40g pure whey protein per serve
- No soy protein
- Creatine and BCAAs for muscle endurance and recovery
Rule One LBS is power-packed with more of what you want (high-quality whey proteins) and less of what you don't want (sugar and soy protein).
Rule One LBS contains a blend of Whey Protein Concentrate, Whey Protein Isolate and Whey Protein Hydrolysate.
The calorie-dense carbohydrates come from organic rice bran, low glycemic pea starch and glucose polymers.
Directions: Consume 1-2 shakes per day, based on your personal protein requirements. Mix 2 scoops with approx 18-20oz of water, milk or your favourite beverage in a shaker or blender. For an extra calorie-dense shake use whole milk and blend with two scoops of ice cream.