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Product
Rule 1 Whey Blend Protein Powder - 1lb / Vanilla
Used For
Building Lean Muscle
Athlete Tested
Informed Choice
Product Form
Powder
Nutrition Facts

Rule 1 Whey Blend Protein Powder

$49.94
Size:
Choose a Flavour:

In stock - Ships tomorrow
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Helpful Info

Product
Rule 1 Whey Blend Protein Powder - 1lb / Vanilla
Used For
Building Lean Muscle
Athlete Tested
Informed Choice
Product Form
Powder
Nutrition Facts

Rule 1 Whey Blend – 24g Triple-Source Whey for Fast Recovery & Lean Muscle Support

Rule 1 Whey Blend delivers 24g of high-quality protein from three whey sources; concentrates, isolates, and hydrolysates. This blend contains 11g of essential amino acids, including 5g of naturally occurring BCAAs to support post-workout recovery and daily protein needs. Smooth-mixing, fast-absorbing, and available in a wide range of flavours to suit any routine.

 

Key Features

  • 24g protein from 100% whey sources – Provides a complete amino acid profile to support recovery and muscle protein needs.
  • Blend of whey concentrate, isolate, and hydrolysate – Designed for fast digestion and versatile use throughout the day.
  • 5g naturally occurring BCAAs – Provides branched-chain amino acids that are naturally present in muscle and important for daily protein needs.
  • Effortless mixability – Easily dissolves in water, milk, or smoothies for a convenient protein option.
  • Informed Choice® certified – Third-party tested for banned substances by LGC.

 

Is Rule 1 Whey Blend right for you?

This product is ideal if you’re:

  • Looking for a reliable, all-purpose protein source to support muscle recovery
  • Wanting a fast-digesting protein to take after training or between meals
  • Needing a great-tasting, mix-friendly protein that fits into your daily routine
  • Seeking a third-party tested protein powder

 

Directions

Mix about one scoop with 180–240 mL (6–8 oz) of cold water, milk, or your preferred beverage. Enjoy on its own, blended with fruit or nut butter, or mixed into cereal or yoghurt.

 

Safe for sport

Informed Choice® certified – tested for banned substances.

Customer Reviews

Based on 29 reviews
90%
(26)
7%
(2)
0%
(0)
3%
(1)
0%
(0)
M
Marianna H.
5lb / Cafe Mocha
Very yummy

I bought the cafe Mocha 2 kg flavour, and I am very happy with it. I had a little sachet of it first to try it then I was hooked.

T
Tete
Rule 1 Chocolate fudge 5lb

I actually was lucky enough to recieve this in flavour chocolate fudge as a sample with my very first order I received from sportsfuel first time trying it and omg I was shocked, the taste, the texture, the performance it fulls you up and really does what it’s suppose to, I decided to purchase it in size 5Lb I thought why not it’s my fav proteine shake I’ve ever tried also I get a free creatine which I though was a huge score I searched high and low for the best deal and sportsfuel was the only place giving a free gift with purchase, also highly affordable for such quality, reliable company arrived 1-2 working days (Wellington base) . Thanks so much for helping us reach our fitness gains and goals i will be back.

L
Lionel M.
Great mix and taste - salted caramel

I bought the salted caramel a few times after it being recommended. I didn’t think I would like such a niche flavour but it’s great and not too sweet.

D
Daniel S.
What would you rate the taste?:
Poor Taste
Excellent Taste
How would you rate the texture?:
Poor Texture
Excellent Texture
Value For Money:
Poor Value
Excellent Value
The best isolate I’ve tried

I normally don’t buy isolate because of the price but got a good deal. I really enjoyed it. Taste and flavour amazing. Will gladly buy again

D
Daniel S.
Best flavoured protein ever

I got the chocolate 5lb with the free creatine as it was a good deal. The protein is so good and mixes so easy. High protein low carb, it was recommended to me by a friend.