Skratch Labs Hydration Sport Drink Mix

Skratch Hydration Sport Drink Mix – Essential Electrolyte & Energy Hydration

Skratch Hydration Sport Drink Mix is a reimagined sports drink designed to replace the electrolytes lost in sweat and provide a small amount of energy during exercise—without upsetting your palate or gut. Stripped back to the essentials, it supports safe, effective hydration so athletes can feel better and perform consistently when training or competing.

Developed to be used when sweating and consumed when thirsty, this mix focuses on what matters most: the right electrolyte balance, simple carbohydrates, and a light, drinkable flavour made from real fruit.

Key Features

• Optimised electrolyte profile – Provides approximately 370–400 mg of sodium per serve, plus potassium, calcium, and magnesium, to better match average sweat losses.
• Simple carbohydrates for hydration – Delivers 19–20 g of carbs (glucose + fructose) to support rapid hydration and help maintain steady energy levels.
• Low osmolality formula – Designed for faster fluid absorption and reduced risk of gastrointestinal discomfort during exercise.
• Real fruit flavouring – Made with real fruit only, with no artificial sweeteners or colours to help avoid flavour fatigue and gut issues.
• Light energy support – 80 calories per serve provides a small amount of energy without feeling heavy.
• Trusted performance heritage – Originally developed for professional cyclists who needed a better hydration solution and still used by athletes today.

How It Works

Skratch Hydration Sport Drink Mix supports hydration by closely matching how the body loses fluids and electrolytes through sweat. Sodium makes up the majority of electrolyte loss, so this formula prioritises sodium while including supporting minerals. The addition of simple carbohydrates helps improve fluid uptake and maintain blood sugar, making it suitable before training, during activity, or whenever you’re thirsty.

Directions for Use

Add one scoop to 350–500 ml (12–16 fl oz) of water and shake well.
As a starting point, consume 1–2 servings per hour of exercise, and adjust based on thirst. Use when sweating. Drink when thirsty. Don’t drink when not thirsty.

Suitable For

• Endurance and team sport athletes
• Training, racing, or active lifestyles involving sweating
• Preloading hydration, during activity, or general thirst management