Solgar Magnesium Citrate Caps

Solgar® Magnesium Citrate 60's – High Potency, Highly Absorbable Formula

Solgar Magnesium Citrate gives you 400mg of magnesium per serve, in a form the body absorbs well. Two tablets a day cover 107% of your EC Nutrient Reference Value, supporting energy release, muscle function, bone health and normal psychological function. It's a straightforward way to top up an important mineral that's easy to run low on, even with a decent diet.

Key Benefits

• Energy support — Magnesium plays a role in normal energy release, helping you avoid that flat, drained feeling that comes with low intake.
• Muscle function — Supports normal muscle function, which matters if you notice tightness or cramping after training or a long day on your feet.
• Bone health — Contributes to normal, healthy bones as part of your broader mineral intake.
• Mental clarity — Supports normal psychological function, relevant if you're feeling foggy or run down.
• High absorption — Uses magnesium citrate, the form Solgar markets as high potency and highly absorbable.

Why This Formula

Magnesium is involved in muscle relaxation, nervous system function, sleep and normal cardiovascular function, on top of the core claims above. Solgar sources naturally derived ingredients and manufactures in small batches, using USP-filtered water and HEPA air filtration. Each tablet is free from artificial flavours, sweeteners and preservatives, so you're getting the mineral without the fillers some other formulas rely on.

Directions for Use

Adults take two tablets daily, preferably with a meal, or as directed by your healthcare practitioner. Don't exceed the stated dose.

Suitable For

Adults looking to support their magnesium intake alongside a balanced diet. Suitable for vegans, vegetarians and those keeping kosher. Free from gluten, dairy, soy, wheat and yeast.

Quality Assurance

• Allergen Info — Free from artificial flavours, gluten, dairy, soy, wheat, yeast, sweeteners and preservatives.
• Certifications — Certified Vegan, Vegetarian, Kosher and Gluten-Free, so you can check the label and trust the claim.
• Brand credibility — Solgar has been making supplements since 1947, working to what it calls its Gold Standard: naturally sourced ingredients, small batch production, and no artificial fillers.
• Origin — Made in the United States.

FAQs

How many tablets do I take?
Two tablets a day, preferably with a meal. Don't take more than the label recommends unless a healthcare practitioner tells you otherwise.

Why magnesium citrate specifically?
Solgar markets this citrate form as high potency and highly absorbable, which is why it's used here instead of other magnesium compounds.