Zombie Labs Compound Z Ultimate High Stim Pre-Workout
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Helpful Info
- Product
- Zombie Labs Compound Z Ultimate High Stim Pre-Workout - 40 Scoops / Passion Mango
- Made In
- Australia
- Used For
- Pre-Workout Energy, Focus & Concentration, Muscle Pump
- Serves
- 40
- Value for Money
- $2.37 NZD per serve
- Product Form
- Powder
Zombie Labs COMPOUND Z Ultimate High Stim Pre-Workout – High Caffeine Pump and Focus Formula
COMPOUND Z Ultimate High Stim Pre-Workout from Zombie Labs is built for lifters who already know their stimulant tolerance and want more from every scoop. At a full two-scoop serve it delivers 505mg of caffeine, a nitrate-based pump formula and a nine-ingredient nootropic blend, all aimed at pushing intensity, pump and mental drive in the same session. This is a high-dose formula, so it's built for experienced stimulant users rather than first-time pre-workout buyers.
Key Benefits
- High-Dose Stimulant Complex — Delivers up to 505mg of caffeine per full serve, backed by English Walnut, Theobromine and Hordenine to spread the stimulant effect rather than deliver one sharp spike.
- Nitrate Pump Formula — Betaine Nitrate, 750mg of AgmaPure Agmatine and a full 6g Citrulline dose work together for a fuller, longer-lasting pump.
- Laser Focus Nootropic Catalyst — Nine active ingredients, including Alpha GPC, L-Tyrosine and Huperzine, are included to support mental drive and focus through a hard session.
- TeaCrine (Theacrine) — Added alongside the caffeine dose, TeaCrine is a stimulant that may resist the tolerance build-up regular caffeine use can cause.
- Absorption Matrix — Astragin and a B-vitamin blend are included to support uptake of the other active ingredients.
Directions for Use
Mix 1 scoop (10.8g) in 788ml of water for a Half Bitten serve, or 2 scoops (21.6g) in 1575ml of water for a Full Zombie serve. Shake or stir until dissolved, then drink. One scoop contains 252mg of caffeine and two scoops contain 505mg, so start with a single scoop if you haven't used a high-stim pre-workout before. Daily caffeine intake above 400mg isn't recommended, so factor in any other caffeine you'll have that day before taking a full two-scoop serve.
Suitable For
COMPOUND Z is built for people who already train with high-stim pre-workouts and know how their body handles a large caffeine dose. If you're sensitive to caffeine or new to pre-workout, this isn't the place to start.
Quality Assurance
- Allergen Info — May contain milk, soy, wheat, gluten, nuts, seeds, sulphites and fish. Contains phenylalanine, so it carries a phenylketonuric warning.
- Origin — Made in Australia.
FAQs
Is COMPOUND Z suitable for pre-workout beginners?
No. COMPOUND Z carries a 1055mg stimulant complex and 505mg of caffeine at a full two-scoop serve, so Zombie Labs recommends it only for people already used to high-stim pre-workouts.
How much caffeine is in one scoop versus two?
One scoop (10.8g) contains 252mg of caffeine, and two scoops (21.6g) contain 505mg. Daily intake above 400mg of caffeine isn't recommended, so account for any other caffeine sources before taking a full serve.
What makes the pump formula different?
The Explosive Pump Synthesis blend combines 6g of Citrulline, 1.5g of Betaine Nitrate and 750mg of AgmaPure Agmatine at a full serve, dosed higher than a token pump addition. It's built to work alongside the stimulant and nootropic blends rather than as an afterthought.

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