Sportsfuel Articles and Blog — supplements

Types of Whey Protein Part 1

It can be hard to choose a whey protein, especially when there are so many different brands and different types of whey protein to choose from. In part one of this series we look at what makes each whey protein type different from each other. But first, why is whey protein so popular?

Optimum Nutrition Opti-Men Review

Optimum Nutrition has long been a leader in the nutritional and sporting supplement industry. Although they are known mostly for their best selling protein powder Optimum Nutrition’s 100% Whey Gold Standard, they also offer a range of other supplements. One of these lesser known supplements is Opti-Men - a multivitamin, mineral and health complex for men. Lets take a quick look at the supplement and see how it compares to others in the field.

Arginine: Increase your muscle pumps

Arginine is an amino acid that is involved in many different processes. It is most famous for its potential to enhance nitric oxide synthesis and increase "muscle pumps".

Pro Supps Dr Jekyll Review

Pro Supps have been in the business for a while now, and as a brand they have shown that they know what people want. While some people want the crazy stimulant pre-workouts like Mr Hyde, others prefer the gentler Dr Jekyll. We take an indepth look at Pro Supps Dr Jekyll in this review.

5 Tips For The Hard Gainer

Are you struggling to gain weight? If no matter how much you eat or how hard you train you just can’t make the number on the scales move, then you need to read this article. We’ve got five tips for gaining weight for “hard gainers” to apply and watch their bodies grow!

Glutamine 101

Check out this article to find out what glutamine is, how it is used, and why it is one of the best post-workout supplements you can take to aid your recovery and general health.

Top 3 Cost Effective Supplements

Push your workouts to the next level, without pushing your budget to the limit, with these cost effective supplements.

Whey Protein Powder for Weight Loss

Did you know whey protein can help support weight loss as well as build muscle?