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Sportsfuel Articles and Blog

  • Woman holding a small container of pills in front of her

    Fish Oil Supplements a guide for Beginners

    Fish Oil is one of the most popular dietary supplements on the market today and is beneficial for athletes, bodybuilders and fitness enthusiasts as well as for promoting overall health...

    Alex Mark |

  • Open Protein Container with yellow scoop

    How to Choose Protein Powder

    Talk to an athlete, a body builder or a fitness enthusiast about what type of sports nutrition products they use, and you're almost guaranteed to hear "protein powder" on the...

    Alex Mark |

  • Upper woman body in black sports bra performing biceps curls with small red dumbbells

    Guide to Supplement Stacking

    Whether your goal is to add muscle or lose weight, it's important to compliment your diet with the right nutrients from supplements. Figuring out which supplements are right for your...

    Alex Mark |

  • Top Four Supplements For Great Health

    Top Four Supplements For Great Health

    Are you curious about which dietary supplements would best improve your overall health, fitness and well being? Here are four nutritional super foods that will get you off to a...

    Alex Mark |

  • 8 Muscle Gaining Tips for Hard Gainers

    8 Muscle Gaining Tips for Hard Gainers

    While you'll hear most people today talking about how they want to lose weight, not everyone is working out with a goal of shedding pounds. If you're trying to add...

    Sportsfuel |

  • Empty street through the woods

    5 Tricks to Staying Motivated to Work Out

    What does it take to achieve one's fitness goals? Of course, it takes the right fitness regimen and the correct blend of nutrients to support muscle growth and keep the...

    Alex Mark |

  • Blue measurement tape on a glass scale

    8 Ways to Break Through a Weight Loss Plateau

    Image Copyright (C)  https://www.bio-bean.com/   The dreaded weight loss plateau. Has this happened to you? You have been sticking to your diet and the weight has been steadily coming off...

    Alex Mark |

  • Man from behind holding up a dumbbell in a 90 degree angle

    The Truth About Creatine Side Effects

    Creatine is undoubtedly one of the most popular sports nutrition supplements on the market today. Extensive research has been done into the science behind how the supplement benefits those striving...

    Alex Mark |

  • Should you Cycle your Supplements?

    Should you Cycle your Supplements?

    Should you cycle your supplements? When you take the same supplements day-in and day-out, your body can begin to develop a tolerance for them that cuts down on their effectiveness....

    Sportsfuel |

  • Effective Weight Loss: Making Moderation Work

    Effective Weight Loss: Making Moderation Work

    "Just keep everything in moderation and you'll lose weight." Anybody attempting to shed unwanted pounds has surely heard some variation of these often-dished-out words of advice. While this is certainly...

    Alex Mark |