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Sportsfuel Articles and Blog

  • Fit woman in sport bra & pants lifting a barbell

    5 Essential Supplements for Beginners

    Find out what the top supplements for beginners are so you know which products will give you the best bang for your buck.When you're new to working out, it's tempting...

    Alex Mark |

  • A tub of Muscle Tech Pre Workout supplement

    How to fix your hard Pre Workout

    Pre workout powder turning hard is a common problem, but it isn’t always a bad thing. Most pre workout supplements in powder form contain hygroscopic ingredients. This means that the...

    Alex Mark |

  • Optimum Nutrition Whey Review – What Users Are Saying

    Optimum Nutrition Whey Review – What Users Are Saying

    As a beginner, you should not worry so much about advanced concepts. Instead, your goals should include mastering the basics, training consistently, getting ample sleep and rest, eating right, and...

    Sportsfuel |

  • Quick Guide: What Are Fat Burners?

    Quick Guide: What Are Fat Burners?

    Fat burners are dietary supplements that consist of combinations of ingredients. Some of the active ingredients commonly found in fat burners include caffeine, green tea extract, conjugated linoleic acid (CLA),...

    Alex Mark |

  • Muscular upper body of a ripped man

    Quick Guide: What Is Creatine Monohydrate?

    Creatine is a natural amino acid that is found throughout the human body. The nutrient is found in meat and fish, and it is also manufactured by the human liver,...

    Alex Mark |

  • Exhausted athlete lying on the ground

    Myth Busters Part 2: Working Out

    Like we discussed in our first Myth Busters post, there is a lot of false information and a lot of rumours out there about weight loss and this doesn’t just...

    Alex Mark |

  • Bodybuilder posing to show his muscles

    Qualities to Look for in the Best Protein Powder

    Health or fitness supplements are abundant in the market nowadays; with more people making the effort to be in the best shape they can be, the demand for these boosters...

    Alex Mark |

  • Toned women just wearing an orange sports bra and pants.

    Weight Loss Myths Busted Part 1

    Weight loss is hard work. It takes a significant investment in time and motivation in order to maintain a proper diet and exercise regime to not only shed pounds, but...

    Alex Mark |

  • 9 green tubes of hydration tablets placed in a little box

    Nuun Hydration Tablets replace your Electrolytes

    Electrolyte Enhanced Drink Tabs! Nuun is hydration without the sugar - a refreshing alternative to traditional sports drinks!Unlike premade sports drinks, NUUN Electrolyte Tablets are free of sugar, high fructose...

    Alex Mark |

  • QUEST BAR Easter Eggs

    Easter is almost here and I really don't want to blow my diet eating sugary cookies or chemical-laden marshmallow peeps.  As usual, I turned to my favorite Quest bars for inspiration.  I...

    Sportsfuel |